There is no man in the world who does not want to have a big penis.Many gentlemen have a terrible complex, considering the natural size of the body to be insufficient.
A small penis becomes a real psychological trauma that negatively affects the self-esteem of men.
How to enlarge your penis at home without medical intervention?Today, there are a large number of non-surgical methods that provide both temporary and long-term enlargement effects.
The size is fine
Does size matter?In an inactive state, the average length of the male genital organ increases to 6-10 cm, and during erection to 14-16 cm.The diameter of the organ is 3-5 cm.These are optimal indicators corresponding to the width and depth of the female vagina.The myth that representatives of the fair sex can only be satisfied with a penis of impressive dimensions has long been dispelled.
If the size of a man's genitals is within the normal range, it means that his problem is psychological rather than physiological.A deviation is considered when the length of the erect penis does not exceed 8 cm.This pathology is a reason for an adult to consult a doctor.
The best ways to have a positive effect on penis size
The size of the reproductive organ does not generally affect the reproductive functions of men.It is also not true that a person with impressive dignity is a perfect lover.The desire to have a large penis is associated with the satisfaction of a natural moral need to be no worse than other men.How to enlarge your own penis?
Jelqing
Manual manipulation of the genitals gives positive results.The gelging technique is similar to the movements performed during milking.Simple manipulations are quite easy to master.
Exercise 1:
- Before starting classes, it is necessary to warm up the cavernous bodies of the penis to make them more flexible.To do this, you can heat a bag of sand or salt and apply it to the body.
- Bring the penis to a partial erection using lubricant.
- Wrap your fingers in a tight ring around the base.
- Make the same ring with your other hand and slowly move it towards your head, trying to stretch the skin and muscles.
- Do 40-50 repetitions in the first sessions, gradually increasing their number to 200.
Pay attention!You can't loosen your grip and touch your head, otherwise the procedure will turn into ordinary masturbation and will be useless.
Exercise 2:
- Hold the penis with your hand and squeeze firmly.If the organ is larger than the width of your palm, use your other hand.
- Compression lasts at least 10 seconds.At this time, it is necessary to draw the dignity down, up and to the sides - the sequence of actions is not important.
- The compression should be strong, but not painful.
Correct performance of jelqing exercises promises an increase in the penis of 2 cm per month.
Extender
How to enlarge the male genital organ using modern technology?With the help of a simple device, you can adjust both the size and shape of the phallus quite noticeably.
There are 2 types of orthopedic devices:
- belt;
- don't turn back
The difference is in the type of fastener: either loop or belt.Before installing the device, it is necessary to calculate the parameter to which the body will extend.This indicator is simply calculated: subtract 4 cm from the length of the erect penis.
Wearing an extender will also not cause any problems:
- The ring of the device is placed on the base of the penis in a calm state, making sure that the part rests on the groin;
- by pulling back the foreskin a little, a special part is placed under the head, which minimizes unpleasant sensations from the wearing process;
- secure the entire platform with a strap or loop.
The device should be worn for 4-6 hours every day, and be sure to remove it while sleeping.Every 10-14 days, the length of the rods should be increased by a few millimeters.It will take about a year of walking with the extender to achieve visible results.
Vacuum pump
Another popular device.How to pump your penis using a vacuum pump?A transparent nose placed on the phallus helps to create a low pressure area, thanks to which the blood flow to the genital organ increases and its flow slows down significantly.
This method will add 1-2 cm to the diameter.
It should be noted that the effect is only temporary and lasts between 30 and 60 minutes in the case of a strong erection.
Extension
How to enlarge the penis with a simple manual method?This involves daily gentle and slow stretching of the body at rest.
The set of exercises includes several manipulations:
- extending and rotating 360 degrees;
- extend and bend the penis to the left and right.
It is necessary to do 10 repetitions of no more than 15 seconds in one session.
Creams, ointments and gels
How to enlarge the penis using various modern combinations?Today, according to the duration of action, there are a large number of tools, which are usually divided into the following:
- temporary;
- long term.
The first is applied immediately before sexual intercourse, the second should be used continuously and systematically.Auxiliary ointments and creams can be combined with any other method of male enhancement.
Massage
The massage technique has a positive effect on both the size and potency of the phallus.The main thing is to follow all the subtleties of the delicate technique so as not to injure the penis.What methods will help to get rid of the problem?
- The penis is held away from your head until the first discomfort.I straighten for 2-3 minutes, then rest for 10-15 seconds.Do 10-15 repetitions.
- Taking the phallus from the bottom, gently roll it up and down until it is completely erect.Without loosening your grip, hold the penis by the head with your other hand and gently stretch it to prevent bleeding.
Before the massage, you need to warm up the body.To do this, wrap it with a warm towel or apply heated salt bags.This helps in increasing blood flow and better stretching of the skin.
Traditional methods
The benefits of using alternative medicine recipes are countless.Herbal medicines are harmless to the male body and provide stable long-term results.Herbal infusions can be purchased at any pharmacy, and with some experience you can collect them yourself.
What folk remedies for penis growth are made from:
- ginkgo, ginseng, hawthorn - the infusion is applied to the body;
- thyme - taken orally as a decoction;
- Wormwood seeds - boil in water and drink 1 tbsp.diary;
- aloe juice - prepare ointments based on it;
- garlic - brew the crushed vegetable in alcohol and take 25 drops for 3 months.
Natural therapeutic remedies not only help to lengthen the penis, but also increase male fertility.Endurance increases during sexual intercourse, and cavernous bodies under the influence of active substances are filled with blood as much as possible during erection.
Instead of the result
By putting any of the above methods into practice, you should not expect the penis to grow to gigantic proportions.Only about 7% of really small penises exist in nature.Therefore, instead of time-consuming manipulations, just try to accept yourself as you are.